Below is a list of the most-read and shared articles related to health and fitness, and my journey to finding a healthy mindset (and my ideal weight) after years of struggling. Find my book, The Secret of Your Naturally Skinny Friends HERE.
ARTICLES LISTED – IN NO PARTICULAR ORDER :)—
How to “Anchor” Healthy Habits now. (A guest post.)
I hope this gives you some food for thought (haha!) and please keep in touch with me!
Blessings and Aloha 🌺