A special podcast and a timely announcement!
Today’s podcast episode is a little different…It may not be specifically about raising boys, but I think it is a topic which is relevant to just about every mom I know! 🙂 This is a big part of my personal journey, and something I am super passionate about! Thank you for allowing me to share it with you here.
I also have a super special guest on with me. My friend, Cassie Phillips is a mom and wife, as well as a fitness instructor, personal trainer, and an incredibly positive, encouraging human. You’re gonna love her!
This is a timely conversation because Cassie and I are announcing a 3-week, online group that we are hosting together, beginning next Monday, February 17th!
Be sure to read my recent blog post: “Moms Need to Feel Good in their Skin” from my new, “What Moms Need Most” series. You’ll find a list of related blog posts over there!
SHOW NOTES:
SIGN-UP FOR THE 3-WEEK JUMPSTART TO THE NATURALLY SKINNY YOU
**GET THE Secret of Your Naturally Skinny Friends Book Here: The Secret of Your Naturally Skinny Friends: a simple path to your best body and a healthy mind
Sign up for the Jumpstart Facebook group
***SADIE and MARY KATE ROBERTSON’S YOUTUBE VIDEO about my Skinny Friends Book!
Cassie’s Website: Habitude Fitness.
Earlier Podcast episode on Perspective in Parenting.
You can find the Boy Mom Podcast on all of the podcast platforms…here are just a few of them:
iTunes (now called Apple Podcasts)
Or you can listen right here! 🙂
Cassie is a wife, mama, and host mom for Safe Refuge for Families. She is also a part time certified personal trainer, and wellness blogger. Currently when she is not taking care of her family, you can find her teaching Mama Bootcamps in the park, personal training out of her garage, leading clients at a local fitness studio, or working with online clients. Cassie is a lover of all things around her faith, family, friends, fitness, and having fun!
Cassie is passionate about helping and encouraging her online and local communities to adjust their mindsets around health and fitness, and to reach their goals in a realistic, nonrestrictive, positive, fun way!
Join Cassie and Monica in their upcoming 3-week JUMPSTART TO THE NATURALLY SKINNY YOU, HERE.
Thank you all so much for allowing me to share this part of my life and heart with you! Hope to see you in the group soon!
XO
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