I don't know about the rest of you, but in the heat of summer, cooking is just not high on my priority list. Who wants to think about a hot stove when you feel like you live in a hot stove? We've been eating a lot of quinoa salads, yummy burrito bowls, and anything that can go on the grill. Oh,
Snacks and Smoothies
14 Snack Ideas your kids will love (and you’ll feel good about.)
Sharing after school snacks for your kids on those days when you just. can't. think. of. anything. else. I love to hear from blog readers, and especially enjoy emails from new subscribers after I send them a welcome email. They respond to my questions, sharing a little about themselves, then
I may not have Fall, but I have Avocados. {the best Avocado Toast Recipes}
Before I dive into a brief bragging session, let me remind you that my favorite season is fall. And I'm aware that many of you are currently looking at multi-colored leaves, feeling a crisp chill in the air, and wearing things like: boots and sweaters. And indeed: I am envious. If I could
Sweet Cinnamon Apple Yogurt Parfaits
healthy cinnamon apple yogurt parfaits, great for breakfast, snack, or dessert So it's September. And though some of us are still sweating in summer-weather, September puts me in the mood for all kinds of fall flavors. Beginning with apples. Growing up in Washington state, our family had
Family Favorite Energy Balls.
Energy balls are one staple snack food I have in my fridge almost all of the time. I shared a recipe for our favorite energy balls within another post a couple years ago, but as I am cleaning up my archives, I wanted to give the recipe it's very own post. It is worthy. ;) Energy balls
Three favorite protein smoothies (without fruits or vegetables.)
You might have noticed, we drink a lot of smoothies around here. If you happen to follow my #healthyhappyandfree Instagram account, you probably have picked up on that. Smoothies really are an easy way to pack in nutrition. They're also great when you're on the go. (Or just too lazy to use a
(Easy) homemade ranch dressing. {Getting kids to eat their veggies}
Somehow we raised three (out of four) little boys who ate their vegetables willingly. I mean, they ate their vegetables gladly. Like: no battles. Sure, they avoided a few specific varieties: mushrooms and beets I believe, but from asparagus, to steamed broccoli, to spinach and kale salads, they
4 Ingredient, 5 Minute (no bake) Peanut Butter Oatmeal Bars
Our boys are currently going through a stage called eating everything all of the time. I'm not sure what's going on, but it's testing both my creative cooking abilities and our budget. So it may not surprise you that I'm a sight to behold at Costco. You can't miss me: I'm the one with groceries
