Leave a Reply

Your email address will not be published. Required fields are marked *

2 Comments

  1. Amy Hernon says:

    I so needed that message from Cassie this morning! Thank you. I am a busy mom of course active children 16, 14, 12 and 10. I also work a demanding full time job at a non-profit social service agency. My healthy habits are normally anchored around all the running around I do etc. Now I am lost and having such a hard time getting a routine going. I LOVE the idea of finding new anchors to tie my habits to!
    Thanks again, be well!
    Peace

    1. So glad to hear this is helpful to you in your situation, Amy! Blessings and keep up the good work. 🙂