Well Hello, and Happy September! September is so great because it is the lead-in to autumn. Fall! And fall...whether real, or (in my case) only imaginary, is the best!! If you've been around a while you know that I am a big fan of fall. I always have been. In my dream life I spend
health/fitness
Cookie Dough Balls {inspired by Oh She Glows Everyday.}
I don't know about the rest of you, but in the heat of summer, cooking is just not high on my priority list. Who wants to think about a hot stove when you feel like you live in a hot stove? We've been eating a lot of quinoa salads, yummy burrito bowls, and anything that can go on the
Fitness Hacks for Summer, Travel, and all of the Busy Days
Hey Friends! I'm touching bases from Southern California where I am over half way through my 5-week trip. It has continued to be a sweet mix of speaking events, surf contests, time with friends and some fun adventures that we don't get in Hawaii. Dave and Levi have joined Luke and I now, so it's
Is this your summer to lose weight?
Hey Friends! I'm sharing this post again from 2 years ago because I love it, I believe in it, and I've heard from hundreds more people since I first published it whose lives have been changed by the message (yay!) And I also want to give more books away. (see bottom of post. :) ) As we begin
Mile High Black and White Freezer Fudge, (Inspired by Oh She Glows Everyday)
Sharing my love of the Mile High Black and White Freezer Fudge from Oh She Glows Every Day Cookbook. True story: When it comes to sweets, fudge is my favorite. I'd trade most cookies, cakes, or pies for a simple pan piece of chocolate fudge. I could eat it every day. But I don't. Of
Champion (Vegetable) Chili
I'm sharing a delicious recipe for Champion Chili (Vegetarian) from the How Not to Die Cookbook. Thank you guys so much for all of the great comments over at my last post. It's so interesting to read about all of the food journeys in this community--A lot of you have either been vegetarian in
What I’m Eating and “How not to Die.” My Eating Evolution and A Book Giveaway.
If you've been around here long, you've probably heard me talk about how I eat, which is pretty well summed up as "Everything in moderation." It's been that way for nearly 16 years, ever since I gave up dieting and made some radical changes in my relationship with food and exercise. This scary
The Best Sugar Free, Gluten Free, Moist and Delicious Brownies
Healthy, gluten-free, sugar-free brownies that are super moist and taste amazing! Two weeks into my sugar-fast month and things are going well! Since I don't typically eat a ton of sugary foods, it hasn't been too torturous. However, I also don't normally restrict myself from any-thing, so I
