The Key to Achieving and Maintaining your Ideal Body Weight.
If you’ve followed my health and fitness posts, you probably know that many years ago I made some really big changes in my thinking, which…
Miscellaneous
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The Three Best Fruit Smoothie Recipes
Smoothies are pretty much an every day thing in our house. And not to be braggy, but…we kind of consider ourselves experts on the subject….
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Winter Juicing. Hot Ginger Tonic {and more.}
Over this past year, I have become a big fan of juicing. I used to be a pure smoothie person, knowing that using a blender…
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Blogging in the New Year. My Thoughts…Your Feedback?
You know, it takes me the entire month of January to process the New Year. In fact, am I getting old (don’t answer that) or do…
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Levi and the Christmas boxes {Perspective for the Holidays}
Christmas is…Ummmm– One week away! Though I had a lot of ideas about giveaways and advent thoughts, and filling this blog with beautiful things this…
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Baked Gingerbread Oatmeal, Two ways. {Gluten-free}
I’m trying to figure out if it is normal develop brand new tastes or cravings in the middle of your life. (?) I’ve never really thought about it…
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Meeting a Special Needs Family: What do you say?
Since my extended family visit a few weeks ago, I’ve been pondering the topic of this post. Since my nephew Micah has Muscular Dystrophy, our…
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Life Hacks of the Lean and Fit Part VI: Talking to Yourself
You know, we all do it. We talk to ourselves all day long. We do it so much, we hardly notice we’re doing it. We mentally narrate…
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Healthy Butternut Squash Mexican Casserole
It’s Thanksgiving week. And here I am posting a Mexican casserole. What IS wrong with me? I’m really not trying to throw the Universe out…
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Kids and Porn: The Slippery Slope
Post-publish note (3/15): I have made some changes to my original post to narrow in on the most important information here. The topic of pornography…
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Life Hacks of the Fit and Lean Part V: Eating Mindfully When You’re On-The-Go
So, I’m pretty sure that we have officially entered the busy season. And here’s the thing: I know that many of you have been working…
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Home and Country: A Season of Celebrations
We’ve been busy getting things ready around here! We are headed into a big season of celebrations. And there is nothing I love more! I mean, this…
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