The Best Sugar Free, Gluten Free, Moist and Delicious Brownies
Healthy, gluten-free, sugar-free brownies that are super moist and taste amazing! Two weeks into my sugar-fast month and things are going well! Since I don’t…
Miscellaneous
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Boy Mom Book: Can I get Your Input? On Raising Healthy Boys
Hey friends! I am really excited right now! As I mentioned in my New Year’s post, I am on the official countdown to turning in…
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Merry Christmas! And some (realistic) Thoughts to Help You Enjoy the Holidays
Merry, Merry Christmas! I pray that you have a most wonderful Christmas celebration with people you love. My parents are in town, and my husband…
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My Son Wrote a Book for You and Your Kids! — Sub-Marine, a tale of Fear, Trust, and Courage.
A great new adventure book, written by my son…. Hey friends! I hope you are in the midst of a fun, joyful, and meaningful holiday…
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Life in our 40’s: Let’s talk about SLEEP!
Welcome to one more topic in our series all about Life in our 40’s! Dr. Dave is back today to chat with us about SLEEP!…
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Books to Read (or give) in December!
Though we are suddenly knee-deep in the holidays, and life is very…Very…busy…you know what I’m doing now, more than usual? Reading! Yep. Most nights, I…
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Happy Thanksgiving and some very BIG NEWS!
Happy Thanksgiving Friends!! I truly have so much gratitude in my heart right now. For the last few weeks I have been thinking so much…
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4 Layer Pumpkin Dessert
I can’t even begin to explain how it could possibly be the middle of November…and even more how it could be Thanksgiving in just over…
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Stress Incontinence and Bladder Issues as we Age: Life in our 40’s
Talking about stress incontinence and bladder issues as we age, as part 5 of our series on “Life in our 40’s.” Well my friends,…
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4 Things I’m doing now, to reduce Holiday Stress later
Like most of you, I absolutely love the holidays. Here in Hawaii, we will never have a white Christmas, and it takes a bit of…
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Cardiovascular Disease: Why Women in their 40’s should pay attention. (With Dr. Dave)
Hi Friends! Today we are shifting gears just a little and covering a topic I hadn’t originally planned to include in this series. But Dr….
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What we can do for Hormonal Changes: Life in our 40’s (and 50’s) with Dr. Dave
Dr. Dave is back to talk about what we can do for hormone changes in our 40’s (and 50’s.) And….we’re back! Thankfully, Dave is…
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