What I’m Doing for an Injured Back. Learning from Life in My 40’s.
My story of a back injury and how I’m learning to live with it in my 40’s. The plan this week was for Dave and…
My story of a back injury and how I’m learning to live with it in my 40’s. The plan this week was for Dave and…
Before I dive into a brief bragging session, let me remind you that my favorite season is fall. And I’m aware that many of you are…
Dr. Dave and I share a video about women’s hormones in our 40’s. Aloha Friends, So, here we are diving into our first video in…
A new series about life in my 40’s, (With Dr. Dave)… (Update: Find list and links to all of the posts in this series at…
This is the last school year all four of my boys will be around on a daily basis. Change is in the air. My…
small lifestyle changes that will impact your family’s health this year I hear it, friends: Some of you are exhausted, and the school year has…
healthy cinnamon apple yogurt parfaits, great for breakfast, snack, or dessert So it’s September. And though some of us are still sweating in summer-weather,…
A list of books to encourage your family now (Psst: A special book giveaway at the end!!) When it comes to reading great books,…
Today I share a guest post from a high school math teacher who I recently met (online.) As you might imagine, I get a lot…
A favorite post from my archives…a game changing mindset shift. Hope you enjoy– This whole thing began a few months before our trip, but while…
Today I am sharing a post from my archives. This is an extra special one to me because, well — it brings me back to…
With summer on the horizon, I can’t think of a better time to cover the next “Conversation” in our series! Today is all about talking to your kids…
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