What we can do for Hormonal Changes: Life in our 40’s (and 50’s) with Dr. Dave
Dr. Dave is back to talk about what we can do for hormone changes in our 40’s (and 50’s.) And….we’re back! Thankfully, Dave is…
Miscellaneous
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What I’m Doing for an Injured Back. Learning from Life in My 40’s.
My story of a back injury and how I’m learning to live with it in my 40’s. The plan this week was for Dave and…
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I may not have Fall, but I have Avocados. {the best Avocado Toast Recipes}
Before I dive into a brief bragging session, let me remind you that my favorite season is fall. And I’m aware that many of you are…
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Women’s Life in our 40’s, Part 1: Hormones! with Dr. Dave.
Dr. Dave and I share a video about women’s hormones in our 40’s. Aloha Friends, So, here we are diving into our first video in…
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Announcing: Life in My 40’s, a new series (with Dr. Dave)
A new series about life in my 40’s, (With Dr. Dave)… (Update: Find list and links to all of the posts in this series at…
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How Brothers Become Best Friends
This is the last school year all four of my boys will be around on a daily basis. Change is in the air. My…
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10 Small Changes that will Improve your Family’s Health Right Now.
small lifestyle changes that will impact your family’s health this year I hear it, friends: Some of you are exhausted, and the school year has…
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Breakfasts | Desserts | Gluten Free | Home & Country | Miscellaneous | Recipes | Snacks and Smoothies
Sweet Cinnamon Apple Yogurt Parfaits
healthy cinnamon apple yogurt parfaits, great for breakfast, snack, or dessert So it’s September. And though some of us are still sweating in summer-weather,…
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7 Books to Encourage you (and your Family) Now
A list of books to encourage your family now (Psst: A special book giveaway at the end!!) When it comes to reading great books,…
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How to Teach Teenagers About Money so They Become Financially Prosperous Young Adults
Today I share a guest post from a high school math teacher who I recently met (online.) As you might imagine, I get a lot…
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When you can’t take ANY MORE…{try this}
A favorite post from my archives…a game changing mindset shift. Hope you enjoy– This whole thing began a few months before our trip, but while…
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What happened in the hardest season of my life
Today I am sharing a post from my archives. This is an extra special one to me because, well — it brings me back to…
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