When you’re Fed Up and Ready to Lose Weight. (or make any lasting Change.)
As we begin this summer season, most of us have some kind of list in front of us. I would guess that most of the items…
As we begin this summer season, most of us have some kind of list in front of us. I would guess that most of the items…
May News, updates, and epic links…Time for a Coffee Date. Ok, so this Coffee Date may call for a venti, extra-hot whatever-you-drink. I’ve got one…
Healthy, sweet, carrot salad recipe. Perfect for spring, (Easter!) or anytime. Happy Easter Week! I hope you are well, and that your week is both…
Sooooo….It’s been a long time since I’ve shared a “surf update” around here! Back in the day, I shared a lot of these, and many…
Aloha! I hope the first weeks of 2019 are treating you well. I’m so excited to be back with some of the updates I hinted…
Hey Friends!! Happy New Year!! Don’t you just love a clean slate? A fresh calendar…a blank journal? Do-overs and fresh starts are my absolute…
Happy Thanksgiving week! I’m excited to share a recipe for one of my personal favorite ways to eat kale — tossed with roasted sweet potatoes,…
Well Hello, and Happy September! September is so great because it is the lead-in to autumn. Fall! And fall…whether real, or (in my case) only imaginary, is…
I don’t know about the rest of you, but in the heat of summer, cooking is just not high on my priority list. Who wants…
Hey Friends! I’m touching bases from Southern California where I am over half way through my 5-week trip. It has continued to be a sweet…
Sharing my love of the Mile High Black and White Freezer Fudge from Oh She Glows Every Day Cookbook. True story: When it comes to…
I’m sharing a delicious recipe for Champion Chili (Vegetarian) from the How Not to Die Cookbook. Thank you guys so much for all of the…
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