Anger in Parenting, and TRIGGERS: The Book I Wish I had Ten Years Ago
Anger in parenting is a topic that I love/hate to talk about. I love it because I believe with all of my heart that talking…
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Last minute Valentine’s Ideas that don’t require reservations, or cash. (+ links to love!)
Anyone else feel like Valentine’s Day kinda snuck up on you? And if you’re like me, (hopefully you’re not too much like me…) you might tell your husband,…
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8 Things Teenagers Will Appreciate (even if they don’t admit it)
Dearest parents of teenagers: Let’s begin with a big deep breath, shall we? (I sensed we needed that.) (Or was it just me?) I hear…
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Tropical Smoothie Bowls: Make your own Acai, and Super Green Bowls
So, let’s start this one with YUM!…. If you’re not hooked on tropical smoothies and smoothie bowls yet, then let’s just get this party started, shall…
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3 Good Reasons to Build Some Muscle into Your Workouts.
I know many of you are like me: You love to workout, (or maybe you want to love to workout,) but this just isn’t your…
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3 of the Most Important Parts of Parenting (That aren’t Really about “Parenting”)
We like to talk about parenting around here. There’s something satisfying about learning new tips and tricks and adding fresh methods to our parenting tool…
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(Uncle) Dr. Ted’s Nut Bars
I have a treat for you this week. Something delicious to add to your healthy cooking list in this New Year… This year we had Dave’s…
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How to Lose Weight and Get Fit. And Make it Last a Lifetime. (Part III/III)
So we are inching closer and closer to the New Year. And what better time to talk about making real change than in the New…
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15 Favorite Holiday Breakfast Recipes
I love making breakfast for the family during the holidays. There is something about starting the day with a hot breakfast that fulfills my inner longing…
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The Nalu Kinetic Spa at Turtle Bay Resort {A Review and an AMAZING Giveaway!}
This last October, while I was at the Gerry Lopez Surf/Yoga retreat at Turtle Bay Resort, I had the chance to experience an amazing massage at…
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The Good and the Better During the Holidays
Hey Guys…Welcome to the final days weeks before Christmas. (Did that just make your blood pressure rise?) Let’s start off with a quick quiz: Nod your head…
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Happy Thanksgiving {and Brrrrr!}
Happy Thanksgiving Friends! I’m just checking in from the half-way point of our #swansonthanksgivingtravels. (you can follow that hashtag on instagram, of course. :)) It’s…
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