Ep. 158: You are More than a Mom, with Kari Kampakis
How Prioritizing your Wellness Helps you (and your family) Thrive
What if taking care of yourself was the first step to helping your family thrive? I’m sure you would agree that in the crazy season of motherhood, it is easy to lose a sense of your self and your self worth. We juggle so many things as moms, and we often find our own needs as a last priority.
Kari Kampakis joins us to share some highlights from her new book, “More than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive.” Kari is a wealth of wisdom, practical advice, and so genuine. Find links to all of the things we talk about below:
Kari was on the Boy Mom Podcast, Episode 39,
and I shared a guest episode from Kari’s podcast in Episode 130: When You Don’t Feel Good about who Your Son is Dating
You can find the Boy Mom Podcast on all of the podcast platforms…here are just a few of them:
–> Or you can listen right here! 😀
This episode is sponsored by…
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More about Kari:
Kari Kampakis is an author, speaker, and podcaster from Birmingham, Alabama. Her newest book, More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive, will release April 5, 2022. Her other books, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For, have been used widely across the country for small groups studies. Kari’s work has been featured on Today show, Today Parents, Focus on the Family, Bethany Hamilton’s Mother/Daughter Experience, Yahoo! News, Grown & Flown, Thrive Global, Your Teen, For Every Mom, Motherly, FaithGateway, Jesus Calling, Love What Matters, Ann Voskamp’s blog and other national outlets. She also hosts the Girl Mom podcast. Kari and her husband, Harry, have four daughters and a dog named Lola. Join Kari on Instagram, Facebook, and the Girl Mom podcast, or visit karikampakis.com.
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My book, BOY MOM, was released in August of 2019 (Waterbrook Multnomah Publishers) and is full of practical advice and helpful resources for raising boys. It’s great for personal reading, or to use as a study for small groups!
Order it here: Boy Mom: What Your Son Needs Most from You
*Some of the products I share are affiliate links. Thank you so much!!