Hi Friends!  My friend Cassie and I have a heart to encourage anyone who is looking to find their ideal weight, while ditching diets and finding true freedom.  Whether you are overweight, food (or-exercise) obsessed, or you’re just over diets, we want to help.  

We believe you CAN achieve a weight that feels great, WITHOUT diets or obsessing.   **Don’t let the word “SKINNY” throw you off, this is all about feeling GOOD in your own SKIN.   (but the name’s sure catchy, right?)  Whatever your “happy weight” is, we want to help you get there…the “Skinny Friends” way.  

Diets suck:  We’ll show you a better way. 

Sign up to be on our list for monthly encouragement notes, and to be informed when we host themed – challenges or have something helpful to share!  ALSO BE SURE to join our Private Facebook Group for on-going support and the coolest community you can imagine! 

The group talks, a lot, about the content from the book, so you might just wanna grab a copy now: 

The Secret of Your Naturally Skinny Friends: a simple path to your best body and a healthy mind