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Monica Swanson

the grommom

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healthy snacks

14 Snack Ideas your kids will love (and you’ll feel good about.)

by Monica 8 Comments

Sharing after school snacks for your kids on those days when you just. can't. think. of. anything. else. I love to hear from blog readers, and especially enjoy emails from new subscribers after I send them a welcome email.  They respond to my questions, sharing a little about themselves, then telling me what kind of posts they are most interested in.  Some topics come up a lot: communicating with your teenager, boy-related posts, and recently, a lot of requests for the Life in our 40's

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Categories: Health/Fitness, Miscellaneous, Parenting and Family, Recipes, Snacks and Smoothies

Homemade Yogurt Pops, and Fruity Popsicles

by Monica 7 Comments

Nothing says SUMMER like ice-cold popsicles...I've been craving fruit of every kind this summer. Of course every year we miss the fresh berries and other yummy summer fruit from the mainland.  (We are looking into shipping a few crates of peaches over here right now!)   But we do enjoy every piece of tropical fruit we can get our hands on.  And there is plenty.This week I've been in the mood to freeze up some fruity deliciousness. So I did, and now I'm hooked…I may never stop...It

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Categories: Recipes, Snacks and Smoothies

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