Weight Issues and Mind Games.
Weight Issues and Mind Games: I am familiar with the challenges of finding and maintaining a healthy weight and body image both personally, and as…
Weight Issues and Mind Games: I am familiar with the challenges of finding and maintaining a healthy weight and body image both personally, and as…
Ya’ll know by now, that my workouts have transitioned over the years from obsessive, to… barely at all. Haha. (I average three workouts a week.) But…
If you’ve followed my health and fitness posts, you probably know that about twelve years ago I made some really big changes in my thinking, which totally…
Let’s talk about what it means to be “NATURALLY SKINNY:” Or: Is there such a thing? We all have them: Those friends that eat anything they…
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