11 Lies that might be keeping you Overweight {a helpful, free printable!}
Most of you know that I spent many years of my life preoccupied with diet, exercise and my body image. I was wrapped up in a bunch…
lose weight
How to Lose Weight and Get Fit. And Make it Last a Lifetime. (Part III/III)
So we are inching closer and closer to the New Year. And what better time to talk about making real change than in the New…
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