Healthy, gluten-free, sugar-free brownies that are super moist and taste amazing! Two weeks into my sugar-fast month and things are going well! Since I don't typically eat a ton of sugary foods, it hasn't been too torturous. However, I also don't normally restrict myself … [Read more...]
3 Burrito Bowls Your Family Will Love
When you serve a meal that makes your kids say (and I quote) "I could eat this every single night!" you know you did something right. But when that meal happens to be filled with: healthy protein, a rainbow variety of veggies, wholesome (gluten-free) grains, and it is … [Read more...]
The Best Gluten Free Muffins: Banana, Berry, or Your Choice Add-ins
So, it seems that I'm surrounded by Gluten free folks these days. My poor bread-loving father was diagnosed with Celiac disease five years ago. My dear friend Jules, who I spend a lot of time with, is also gluten-free. And we've recently brought into our crazy family … [Read more...]
(Uncle) Dr. Ted’s Nut Bars
I have a treat for you this week. Something delicious to add to your healthy cooking list in this New Year... This year we had Dave's parents, and his sister's family in town for the holidays. We had a great time catching up, eating holiday meals, hanging at the beach, … [Read more...]
Pumpkin Spice Energy Balls
Please don't tell me you're already over all of the pumpkin everything. I know, I know, people get really into pumpkin this time of year, and some find it a bit overkill. But not me. I love pumpkin. As far as I'm concerned, pumpkin could just set up camp and move in for … [Read more...]
